Blog Articles

Dancing woman wearing a blue dress against a pink background.

Addressing Pelvic Floor Dysfunction

January 14, 2020

Many women deal with the extreme social and physical discomfort of pelvic floor dysfunction. Depending upon the magnitude of structural…

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Cheerful senior couple using laptop to research bioidentical hormone therapy.

Why Is Bioidentical Hormone Therapy So Popular?

January 6, 2020

Bioidentical hormone therapy is the most popular hormone replacement option in the world today because of the health and wellness…

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Happy Multiracial Senior Women Having Fun Together

Running Your Health Game: One Week at a Time!

January 1, 2020

We all strive to accomplish different health goals, but the road to optimal health doesn’t always mean making huge leaps.…

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