Blog Articles

Mature Man pouring a green smoothie in the kitchen.

5 Health Benefits of Whey Protein

August 18, 2021

Protein is an essential macronutrient that helps build muscle, repair tissue, and support the immune system. People commonly consume whey…

Read More
Woman examining acne breakout on face after wearing a mask.

How to Avoid Maskne (Mask Acne) Breakouts

August 16, 2021

Face masks are back and with the summer heat, they can create the perfect storm for acne breakouts. To help…

Read More
Woman with hand on chest, experiencing lung impact from wildfire smoke.

Tips to Support Your Lungs from Wildfire Smoke

August 11, 2021

For many of us in Oregon, smoke inhalation has been unavoidable during the last few years. Even if we do…

Read More
Happy mature woman sitting outside.

Is Hormone Pellet Therapy Right for Me?

August 1, 2021

Though only needed in small amounts, your hormones are powerful chemicals directing the functions of many vital systems in your…

Read More

Archives