What You Can Expect From Medical Weight Loss

Eat Healthy Meals

The second step in this diet program is eating sensibly. Learn to love nutritious foods that leave you feeling full, energized and healthy. The healthier you eat, the clearer your skin will be and the more aesthetically appealing your body will be.

Exercise Regularly

The third step in this diet is regular physical activity. The Centers for Disease Control and Prevention (CDC) recommends you perform at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous exercise every week.

To mix things up, feel free to perform 50 minutes of vigorous exercise and 30 minutes of moderate exercise or a similar combination. The bottom line is that exercise is great for your metabolism and even better for your mood and organ health.

Surround Yourself With a Strong Support System

The fourth and final step of the slim diet is where we come in. It’s all about support. We will customize your meal plan to work around any health restrictions you may currently have. No matter what you are struggling with on your weight loss journey, we are here to help you succeed.

How Does a Weight Loss Clinic Help You Lose Weight?

The vast majority of people can’t lose weight on their own. Even if they understand the basics, they don’t have the support team in place to help them when they struggle. That’s what medical weight loss offers you. At Peak Medical Clinic in Medford, OR, our trained experts are dedicated to giving you every resource you need to succeed. These include meal plans, workout plans and weight loss supplements.

What to Expect on Your First Visit

During your initial consultation, we will conduct a complete medical examination to assess your current health. Then, we will perform a complete body composition analysis to get a baseline of where you’re starting from. Next, we will perform a needs and risk assessment analysis.

Once we understand your current health and goals, we will draw up a nutrition and exercise counseling plan. Depending on your current eating habits, we may offer you supplements for energy, cravings and appetite and recommend prescription medication to help you lose weight. We will also run a full blood panel to check hormone levels, thyroid health and more. This allows us to tailor your treatment to give you the most effective results.

What Can I Expect During Follow-Up Visits?

At Peak Medical Clinic in Medford, OR, we hold you accountable for your progress. This starts with taking your weight and measurements. We will calculate your body mass index, which will indicate if you’re at risk for developing obesity-related medical conditions. Then, we will perform a body composition analysis to see if you’re losing the right kind of weight.

The number on the scale doesn’t tell the whole story. Losing muscle because you’re starving yourself will wreak havoc on your metabolism. On the other hand, even if you plateau on the scale, you may be holding onto water weight while building calorie-torching muscle.

Plan Efficacy Evaluation

Once all the measurements and analysis are out of the way, we will review your personalized fitness plan, including cardio and weight-bearing exercises to help keep you healthy. We will check your blood pressure and review your diet log and exercise journal for the past month to account for any unexpected results. We will analyze your activities to help you identify problem areas, such as triggers for emotional eating or reasons why you “can’t” work out.

Supplements

Finally, you will have the opportunity to opt for B-6/B-12 injections to boost your overall energy levels and metabolism. We also offer dietary supplements to improve your mood, increase your energy, and curb your appetite and cravings.

Supplements for Weight Loss

We offer over half a dozen supplements for weight loss. After your health screening, we will help you determine which, if any, are right for you. For clients with a damaged liver, we strongly recommend Liver C. This supplements supports liver metabolism, an essential component of your lymphatic system, and treats the symptoms of fatty liver disease.

Metabolic Support

For clients struggling with focus and energy, we offer sublingual B12 drops that help to keep your energy levels high. To support liver function and rev your metabolism, we proudly offer LipoSlim. This capsule is taken twice a day and boosts your body’s ability to burn fat drastically.

Our 7 Daily Metabolism Packets are a combination of supplements that are taken throughout the day and manage everything from deep sleep and good mood to minimizing cravings and reducing your appetite. Finally, we are proud to offer a Yeast Balance Complex to feed the healthy bacteria in your gut and support a healthy metabolism.

Balance Docs Energy

BalanceDocs Energy is recommended for clients who want to increase their energy levels but don’t want the crash associated with overstimulation. It is outstanding for the correction of overeating caused by fatigue. Chronic sleep deprivation often leads to exhaustion and binging on high volumes of empty calories to temporarily boost energy levels.

This supplement supports the function of your adrenal gland, as hyperactivity in the adrenal gland causes the stress which leads to emotional eating. More importantly, BalanceDocs Energy reduces overall appetite to help you curb cravings.

Balance Docs Craving

BalanceDocs Craving is designed to minimize cravings for starches, such as flour and sugar, when taken twice per day. It also boosts the level of norepinephrine in your brain, which improves your mood and eliminates the “need” for emotional eating.

Get Help Trimming Down Today

Losing weight is hard. It’s even harder without a support team in place. At Peak Medical Clinic in Medford, OR, our dedicated weight loss professionals have the knowledge, resources and compassion to help you achieve the body of your dreams. Whether your goal is to be the most beautiful woman at your wedding or healthy enough to watch your grandkids graduate, call Peak Medical Clinic in Medford, OR today to start your weight loss journey.

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