Blog Articles

Microdosing for hormone optimization

The Rise of Microdosing Testosterone: A Game-Changer in Preventative Healthcare

January 10, 2025

Testosterone replacement therapy (TRT) has become a hot topic in functional medicine, and it’s not just for men anymore. Microdosing…

Read More
krista espenship, msn, fnp-c, lake oswego oregon

Aging Well: A Holistic Approach to Longevity

October 29, 2024

If the fountain of youth came in a pill, only a few people would be unwilling to take it. The…

Read More
Happy Woman Over 40 Smiling

Hormone Testing for Women Over 40: What You Need to Know

October 24, 2024

As women enter their 40s, the body undergoes significant hormonal changes that can impact overall health and well-being. Understanding hormone…

Read More
Emily Goemaat, MS, FNP-C immune system

Boost Your Immune System: Expert Advice on Nutrition, Toxins, and Lifestyle for the Upcoming Flu Season

September 17, 2024

Flu season is a dreaded time of year for many as people scramble to boost their immune systems and avoid…

Read More
OnePeak Medical provider, Sooji Hong, PA-C, located in Eugene, Oregon.

Living with Acne: Exploring the Functional Medicine Approach

July 30, 2024

Advancements in medicine have greatly improved the treatment of acne, a common skin condition affecting up to 50 million Americans…

Read More
Doug Goodgion, PA-C - mens health testosterone provider

Optimizing Testosterone Levels for Men’s Health: A Comprehensive Approach

June 20, 2024

Some health issues are expected to happen with age—like an aching back and weight gain. But there are also those…

Read More
Happy man and woman walking together holding hands on a sunny beach.

Unveiling the Power of PRP Therapy for Sexual Enhancement

July 17, 2023

In recent years, Platelet-Rich Plasma (PRP) therapy has gained significant attention for its remarkable regenerative properties. Initially used in sports…

Read More
Backpacking person staring out over a scenic lake, surrounded by snowy mountain peaks.

Prioritizing Men’s Health: Men’s Health Month and the Importance of Taking Action

June 7, 2023

In the hustle and bustle of daily life, men often find themselves preoccupied with work, family, and various responsibilities. However,…

Read More
Backpacking woman standing by a mountain lake.

Women’s Health Month – Importance of Women’s Wellness Exams

May 15, 2023

May is Women’s Health Month, a time to focus on women’s unique health needs and encourage them to take charge…

Read More
Overcoming Menopause With Hormone Therapy

Understanding Menopause and the Misleading Hormone Therapy Reputation

February 27, 2023

Let’s take this opportunity to talk about menopause, an important yet marginalized topic. The symptoms brought on by menopause affect…

Read More
woman who had PCOS treated in Oregon

A Functional Medicine Approach to Addressing Polycystic Ovary Syndrome (PCOS)

January 11, 2023

Affecting up to 5 million women who are of reproductive age, polycystic ovary syndrome (PCOS) is often not diagnosed until…

Read More
person who is under chronic stress

Chronic Stress Can Kill You – Learn How to Fight Back

November 23, 2022

Stress is a normal part of life. It happens to everyone. As humans, our bodies are designed to react to…

Read More
Pregnant Woman Sitting On Bed And Prepare Clothes For New Baby And Smile

Can Imbalanced Hormones Impact My Fertility?

October 18, 2022

Hormonal imbalances can impact many aspects of your quality of life, including mood, cholesterol, weight, and physical health. Could a…

Read More
Smiling Oregon couple who are receiving functional medicine

What is Functional Medicine and Can it Benefit Me?

July 19, 2022

Functional, integrative, and non-traditional forms of medicine have been taking the wellness world by storm. But, what exactly is functional…

Read More
Happy Senior Couple Hugging after getting their hormones tested in Oregon.

Should I Get My Hormones Tested?

June 8, 2022

When your hormones are in balance, everything works the way it should. Your weight stays on track. Your energy levels…

Read More
Nurse Discussing Test Results With Patient

Could It Be Hypothyroidism? Top 10 Symptoms

March 17, 2022

Hypothyroidism is one of the most common diseases worldwide and has a direct impact on quality of life. Hypothyroidism occurs…

Read More
Woman sitting on couch with warm drink and reading the signs and symptoms of PCOS on cellphone.

5 Signs and Symptoms of PCOS

March 8, 2022

What is PCOS? Polycystic ovary syndrome (PCOS) is a hormonal disorder we often treat at OnePeak Medical Clinic. Although many…

Read More
Woman contemplating the signs of hormone imbalance.

Top 5 Signs of Hormone Imbalance

February 23, 2022

Hormones are the ultimate chemical messengers, constantly communicating information to every area of our body, adapting and responding to our…

Read More
Worried Senior Man Sitting Alone, suffering from chronic stress and adrenal burnout.

Hormone Havoc: Chronic Stress & Adrenal Burnout

February 16, 2022

The adrenal glands (AKA the stress glands) may be small, but they have a big purpose. These endocrine glands are…

Read More
Doctor speaking with mature woman during visit about hormone replacement therapy.

Is Hormone Replacement Therapy Right for Me?

May 24, 2021

You may blame your lack of energy, poor sleeping habits, and weight gain on stress and aging. But these symptoms…

Read More
Adult charming brunette woman plus size body positive practice yoga with laptop at home.

Is Your Weight Gain the Result of a Hormonal Imbalance?

December 13, 2020

Eating more calories than your body burns causes weight gain, right? Yes and no. Though your calorie equation counts when…

Read More
Woman Feeling Tired And Overworked Working From Home

Polycystic Ovarian Syndrome: Why is PCOS Linked to Stress?

September 1, 2020

Polycystic Ovarian Syndrome (PCOS) is a big issue for women struggling with their weight. If you’ve been diagnosed with PCO,…

Read More
Mature Woman Cycling

The Metabolism Equation

July 1, 2020

Are you feeling a bit exhausted and overweight? It could be that you have been consuming too many calories and…

Read More
Woman In A Greenhouse With Many Seedlings

Perfect Hormone Balance: You Can Have It!

March 1, 2020

Women in ever-increasing numbers are seeking alternatives to traditional healthcare—and for good reason. Imagine a woman between 35 and 60.…

Read More
Mature woman wearing gloves and cleaning kitchen with chemicals.

Hormone Disruptors

October 1, 2019

Hormones are dynamic and can alter everything about the way you feel, look, behave, age, and prevent illness with age.…

Read More
Woman holding a mug contemplating if she is experiencing hormone imbalance.

Do I Have a Hormone Imbalance?

August 14, 2019

Your body contains chemical messengers called hormones. Your hormones travel throughout your bloodstream to provide organs and tissues with instructions…

Read More
Hand squeezing a brain shaped stress ball.

Is Your Brain Off-Balance?

May 24, 2019

“Is Your Brain Off-Balance? 8 Ways to Get it Back on Track”

Read More
Mom working on laptop with small child sitting on her lap.

What Happens to a Woman’s Body When She’s Raising Kids

April 26, 2019

This is what happens to a woman’s body when she’s raising kids, working, and trying to have it all, according…

Read More
Overworked businesswoman suffering from burnout and massaging bridge of nose under glasses.

Suffering From Burnout?

April 18, 2019

Are you suffering from burnout? Do you know someone who is? Don’t worry because there are things you can do…

Read More
Mature Businesswoman Giving Presentation At Office, smiling because she's experiencing optimal brain chemical balance.

Why Brilliant Women Need Optimal Brain Chemical Balance

April 2, 2019

So here’s the bottom line: without our brains, we wouldn’t be brilliant. Pretty obvious, right? We have to keep our…

Read More
Happy Smiling Woman peeking out from under her sleep Eye Mask

Eating Before Sleeping: Good Idea or Not?

April 1, 2018

Eating a large dinner later than normal or having something small to snack on while watching your favorite movie may…

Read More
Woman holding brush full of hair while suffering from hair loss.

The Frenzy of Hair Loss

July 1, 2017

Have you ever freaked over observing handfuls of your head hair coming out in the shower, your parting becoming wider,…

Read More

Archives