Blog Articles

Asthma and Allergy Awareness Month: Insights from Lilian Bornio Carillo, PA-C

Asthma and Allergy Awareness Month: Insights from Lilian Bornio Carillo, PA-C

May 20, 2024

As Asthma Awareness Month unfolds, we had the honor of speaking with Lilian (Lili) Bornio Carrillo, a dedicated Physician Assistant…

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Smiling woman walking outdoors holding a basket of fresh produce.

Balancing Act: Navigating GLP-1 Weight Loss and Nutrient Deficiencies 

May 2, 2024

According to the U.S. Food and Drug Administration (FDA), approximately 70% of American adults have obesity or overweight. Weight loss…

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Magnesium Rich Foods including eggs, nuts, fish and red meat.

The Vital Role Magnesium Plays in Your Health

September 25, 2023

When it comes to health and wellness, there’s a silent hero that often goes unnoticed but plays a crucial role…

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Smiling woman laying in bed and stretching.

Better Sleep Month: Understanding the Importance of a Healthy Circadian Rhythm

May 9, 2023

May is Better Sleep Month, an annual observance dedicated to raising awareness about the importance of sleep and how it…

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OnePeak Medical provider, Mike Hernandez, smiling at the camera in scrubs.

All Up in Your Business: A Real Kick in the Butt

April 28, 2023

Article by Harrison McKinney with the Redmond Spokesman As I was asked to roll down my pants and produce a…

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Vitamin D

Benefits of Vitamin D & How to Naturally Get More

April 25, 2023

Vitamin D, also known as the sunshine vitamin, is a fat-soluble vitamin that is essential to the body’s overall health.…

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Irritable Bowel Syndrome

Irritable Bowel? Treat Irritable Bowel Syndrome (IBS) Naturally

April 11, 2023

April is IBS Awareness Month, a time to bring attention to irritable bowel syndrome (IBS), a common gastrointestinal disorder affecting…

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Bioidentical Hormones

Bioidentical Hormones – What Are They & Why Are They Important?

March 28, 2023

Hormones are vital substances that regulate numerous bodily functions, from metabolism and growth to mood and reproductive health. As we…

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Simple & Nourishing Carrot Ginger Soup

March 10, 2023

Simple and nourishing soup to support gut health, anxiety, and keep inflammation at bay. Anxiety is extremely common these days…

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woman who is doing a Liver Detox In Oregon

Signs Your Liver Needs a Detox

February 15, 2023

The liver is the body’s largest organ (following the skin). It is found in the upper right portion of the…

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Smiling woman taking a supplement

What’s In Your Supplements and Why You Should Care?

October 29, 2022

Roughly half of the U.S. population takes one or more supplements regularly. They’re easy to find and relatively inexpensive. However,…

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Smiling woman who had a food sensitivity treated in oregon

Understanding Food Sensitivity: Is Your Diet Wreaking Havoc on Your Health?

September 1, 2022

Our bodies are unique and complex, giving way to varying levels of food sensitivities. However, a food sensitivity can be…

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Smiling woman walking outdoors holding a basket of fresh produce.

The Skinny on Semaglutide for Weight Management

August 12, 2022

We are excited to announce that our clinics offer Semaglutide, a wellness treatment that can help you achieve your weight…

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Senior Women Talking To Each Other while holding stem glasses partially filled with rose colored liquid.

Glutathione: The Master Antioxidant

August 3, 2022

Our bodies are strong advocates of working smarter, not harder. The fact that Glutathione requires so much energy to produce…

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Smiling Oregon couple who are receiving functional medicine

What is Functional Medicine and Can it Benefit Me?

July 19, 2022

Functional, integrative, and non-traditional forms of medicine have been taking the wellness world by storm. But, what exactly is functional…

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Athletic Performance Boosting With Nutrient Therapy

Nutrient Therapy 101: What is it and do I need it?

June 20, 2022

In recent years, vitamin injections have risen in popularity, and for a good reason – they can dramatically improve an…

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Healthy Aged Woman Sitting On The Sofa

Should I Be Taking Vitamin D?

March 24, 2022

Known as the “sunshine vitamin,” Vitamin D is crucial to keeping you healthy and feeling good. It is a fat-soluble…

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Happy Man Drinking Orange Juice for vitamin C.

6 Impressive Benefits of Vitamin C

March 2, 2022

Vitamin C is a strong antioxidant that can boost your antioxidant levels. Although many think of Vitamin C as just…

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Happy diverse millennial women distracted from computer work chatting about getting a nutrient injection.

5 Reasons Why You Should Get a Nutrient Injection

February 8, 2022

Now more than ever, people are becoming more conscious about their health. As a result, people are willing to try…

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Man Drinking Water After Training At Home, thinking of getting the Skinny Shot.

What is the Skinny Shot?

January 12, 2022

Many patients come to us either requesting a “Skinny Shot” or asking for more information about them. Without a doubt,…

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Happy mature couple holding a yoga pose.

Top 6 Health Benefits of L-Citrulline

September 29, 2021

L-citrulline is a non-essential amino acid produced in the liver and intestine. This means that the body can make its…

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Dancing young woman listing to music on her headphones, energized after receiving a B12 shot.

What is the B12 Shot?

September 24, 2021

B12 injections have been used to treat anemia since the 1930′s. It wasn’t long after that people started using them to treat…

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Young Woman Doing Sport Exercises Indoor At Home

Top Benefits of Vitamin B12 Injections

February 1, 2021

Have you been feeling tired lately? Does your body not seem to run as efficiently as it once had? Do…

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Fruit And Vegetables in the shape of the letter B.

What’s the D with the B’s?

April 1, 2020

If you are suffering from poor focus, loss of concentration, fatigue, irritability, or anxiety, it might be that a vitamin…

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Senior Couple In Sunny Winter Nature Ice Skating

The Vital Winter Vitamin

February 1, 2020

Vitamin D has long been recognized as vital to bone health because our bodies need the vitamin to absorb calcium.…

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Woman Undergoing Intravenous Vitamin Therapy

How Can IV Therapy Benefit Me?

November 4, 2019

Nutrition is the key to health, but we can’t always get what we need from the food we eat. Supplements…

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Man running at an explosive sprint.

The Energy Buzz: Just How Healthy Is It?

October 1, 2017

Let’s face it, Americans love to be wired! As you stroll down the grocery store aisles where the cranked-up drinks…

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