Blog Articles
New Year, Stronger You: Immune-boosting Foods to Start 2025 Right
As January rolls in, so does the season of new beginnings, resolutions, and unfortunately, the dreaded cold and flu season.…
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Boost Your Immune System: Expert Advice on Nutrition, Toxins, and Lifestyle for the Upcoming Flu Season
Flu season is a dreaded time of year for many as people scramble to boost their immune systems and avoid…
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Asthma and Allergy Awareness Month: Insights from Lilian Bornio Carillo, PA-C
As Asthma Awareness Month unfolds, we had the honor of speaking with Lilian (Lili) Bornio Carrillo, a dedicated Physician Assistant…
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Balancing Act: Navigating GLP-1 Weight Loss and Nutrient Deficiencies
According to the U.S. Food and Drug Administration (FDA), approximately 70% of American adults have obesity or overweight. Weight loss…
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The Vital Role Magnesium Plays in Your Health
When it comes to health and wellness, there’s a silent hero that often goes unnoticed but plays a crucial role…
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Better Sleep Month: Understanding the Importance of a Healthy Circadian Rhythm
May is Better Sleep Month, an annual observance dedicated to raising awareness about the importance of sleep and how it…
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All Up in Your Business: A Real Kick in the Butt
Article by Harrison McKinney with the Redmond Spokesman As I was asked to roll down my pants and produce a…
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Benefits of Vitamin D & How to Naturally Get More
Vitamin D, also known as the sunshine vitamin, is a fat-soluble vitamin that is essential to the body’s overall health.…
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Irritable Bowel? Treat Irritable Bowel Syndrome (IBS) Naturally
April is IBS Awareness Month, a time to bring attention to irritable bowel syndrome (IBS), a common gastrointestinal disorder affecting…
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Bioidentical Hormones – What Are They & Why Are They Important?
Hormones are vital substances that regulate numerous bodily functions, from metabolism and growth to mood and reproductive health. As we…
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Simple & Nourishing Carrot Ginger Soup
Simple and nourishing soup to support gut health, anxiety, and keep inflammation at bay. Anxiety is extremely common these days…
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Signs Your Liver Needs a Detox
The liver is the body’s largest organ (following the skin). It is found in the upper right portion of the…
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What’s In Your Supplements and Why You Should Care?
Roughly half of the U.S. population takes one or more supplements regularly. They’re easy to find and relatively inexpensive. However,…
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Understanding Food Sensitivity: Is Your Diet Wreaking Havoc on Your Health?
Our bodies are unique and complex, giving way to varying levels of food sensitivities. However, a food sensitivity can be…
Read MoreThe Skinny on Semaglutide for Weight Management
We are excited to announce that our clinics offer Semaglutide, a wellness treatment that can help you achieve your weight…
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Glutathione: The Master Antioxidant
Our bodies are strong advocates of working smarter, not harder. The fact that Glutathione requires so much energy to produce…
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What is Functional Medicine and Can it Benefit Me?
Functional, integrative, and non-traditional forms of medicine have been taking the wellness world by storm. But, what exactly is functional…
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Nutrient Therapy 101: What is it and do I need it?
In recent years, vitamin injections have risen in popularity, and for a good reason – they can dramatically improve an…
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Should I Be Taking Vitamin D?
Known as the “sunshine vitamin,” Vitamin D is crucial to keeping you healthy and feeling good. It is a fat-soluble…
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6 Impressive Benefits of Vitamin C
Vitamin C is a strong antioxidant that can boost your antioxidant levels. Although many think of Vitamin C as just…
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5 Reasons Why You Should Get a Nutrient Injection
Now more than ever, people are becoming more conscious about their health. As a result, people are willing to try…
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What is the Skinny Shot?
Many patients come to us either requesting a “Skinny Shot” or asking for more information about them. Without a doubt,…
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Top 6 Health Benefits of L-Citrulline
L-citrulline is a non-essential amino acid produced in the liver and intestine. This means that the body can make its…
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What is the B12 Shot?
B12 injections have been used to treat anemia since the 1930′s. It wasn’t long after that people started using them to treat…
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Top Benefits of Vitamin B12 Injections
Have you been feeling tired lately? Does your body not seem to run as efficiently as it once had? Do…
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What’s the D with the B’s?
If you are suffering from poor focus, loss of concentration, fatigue, irritability, or anxiety, it might be that a vitamin…
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The Vital Winter Vitamin
Vitamin D has long been recognized as vital to bone health because our bodies need the vitamin to absorb calcium.…
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How Can IV Therapy Benefit Me?
Nutrition is the key to health, but we can’t always get what we need from the food we eat. Supplements…
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The Energy Buzz: Just How Healthy Is It?
Let’s face it, Americans love to be wired! As you stroll down the grocery store aisles where the cranked-up drinks…
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