Blog Articles
Live Like a Centenarian: 5 Tips for a Longer, Healthier Life
Most of us strive to live a long, vibrant life—healthy and energetic enough to do what we love. And some…
Read More
Intermittent Fasting: The Ultimate Way to Reduce Body Fat and Boost Your Immune System
Intermittent fasting is a powerful method for managing body fat and strengthening your immune system. It works by extending the…
Read More
GLP-1 Medication: More Than Just a “Skinny Shot”
It seems like there is a daily story on the potential weight loss benefits that come from GLP-1 medications like…
Read More
Embracing Sustainable Nutrition: Weight Loss Doesn’t Happen How You Think
Many of us were taught from a young age that the only way to lose weight is to cut calories,…
Read More
Rethinking Type 2 Diabetes Treatment: A Closer Look at Traditional Medicine
In the world of diabetes care, there’s a growing recognition that traditional methods of managing Type 2 diabetes may not…
Read More
Aging Well: A Holistic Approach to Longevity
If the fountain of youth came in a pill, only a few people would be unwilling to take it. The…
Read More
Balancing Act: Navigating GLP-1 Weight Loss and Nutrient Deficiencies
According to the U.S. Food and Drug Administration (FDA), approximately 70% of American adults have obesity or overweight. Weight loss…
Read More
Charlotte Fisher, RD, on Nutrition during GLP-1 Medication Use
March is National Nutrition Month, a time dedicated to raising awareness about the importance of making informed food choices and…
Read More
National Nutrition Month®: Four Tips to Celebrate with OnePeak Medical
March marks the arrival of National Nutrition Month®, a time dedicated to raising awareness about the significance of healthy eating…
Read More
The Vital Role of Hydration in Optimizing Health and Performance
Today, we shine a spotlight on a fundamental yet often overlooked aspect of well-being: hydration. Hydration plays a central role…
Read More
Signs Your Liver Needs a Detox
The liver is the body’s largest organ (following the skin). It is found in the upper right portion of the…
Read More
The Skinny on Tirzepatide for Weight Management
We are excited to announce that our clinics now offer Tirzepatide to replace Semaglutide, a wellness treatment that can help…
Read More
What is Metabolic Health?
Think you’re metabolically healthy because you see a “normal” weight on the scale? Think again — having a moderate weight…
Read MoreThe Skinny on Semaglutide for Weight Management
We are excited to announce that our clinics offer Semaglutide, a wellness treatment that can help you achieve your weight…
Read More