Blog Articles

GLP-1 weight loss in oregon

GLP-1 Medication: More Than Just a “Skinny Shot”

January 17, 2025

It seems like there is a daily story on the potential weight loss benefits that come from GLP-1 medications like…

Read More
weight loss secrets for health and wellness

Embracing Sustainable Nutrition: Weight Loss Doesn’t Happen How You Think

December 4, 2024

Many of us were taught from a young age that the only way to lose weight is to cut calories,…

Read More

Rethinking Type 2 Diabetes Treatment: A Closer Look at Traditional Medicine

November 12, 2024

In the world of diabetes care, there’s a growing recognition that traditional methods of managing Type 2 diabetes may not…

Read More
krista espenship, msn, fnp-c, lake oswego oregon

Aging Well: A Holistic Approach to Longevity

October 29, 2024

If the fountain of youth came in a pill, only a few people would be unwilling to take it. The…

Read More
Smiling woman walking outdoors holding a basket of fresh produce.

Balancing Act: Navigating GLP-1 Weight Loss and Nutrient Deficiencies 

May 2, 2024

According to the U.S. Food and Drug Administration (FDA), approximately 70% of American adults have obesity or overweight. Weight loss…

Read More
Charlotte Fisher, RD, on Nutrition during GLP-1 Medication Use

Charlotte Fisher, RD, on Nutrition during GLP-1 Medication Use

March 27, 2024

March is National Nutrition Month, a time dedicated to raising awareness about the importance of making informed food choices and…

Read More
National Nutrition Month®: Four Tips to Celebrate with OnePeak Medical

National Nutrition Month®: Four Tips to Celebrate with OnePeak Medical

March 20, 2024

March marks the arrival of National Nutrition Month®, a time dedicated to raising awareness about the significance of healthy eating…

Read More
Young women in exercise attire, smiling and holding a water bottle.

The Vital Role of Hydration in Optimizing Health and Performance

August 8, 2023

Today, we shine a spotlight on a fundamental yet often overlooked aspect of well-being: hydration. Hydration plays a central role…

Read More
woman who is doing a Liver Detox In Oregon

Signs Your Liver Needs a Detox

February 15, 2023

The liver is the body’s largest organ (following the skin). It is found in the upper right portion of the…

Read More
Millennial man stand at modern kitchen table chop vegetables prepare fresh vegetable salad for dinner or lunch, young male cooking at home make breakfast follow healthy diet, vegetarian concept

The Skinny on Tirzepatide for Weight Management

November 8, 2022

We are excited to announce that our clinics now offer Tirzepatide to replace Semaglutide, a wellness treatment that can help…

Read More

What is Metabolic Health?

August 16, 2022

Think you’re metabolically healthy because you see a “normal” weight on the scale? Think again — having a moderate weight…

Read More
Smiling woman walking outdoors holding a basket of fresh produce.

The Skinny on Semaglutide for Weight Management

August 12, 2022

We are excited to announce that our clinics offer Semaglutide, a wellness treatment that can help you achieve your weight…

Read More

Archives