Blog Articles

benefits of deep sleep

The Healing Power of Deep Sleep: How Quality Rest Impacts Your Health

September 3, 2024

Approximately one-third of all adults in the US aren’t getting enough sleep, and it is causing health problems the likes…

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nervous system regulation

Restoring Balance: 14 Techniques to Regulate Your Nervous System

August 20, 2024

Regulating your nervous system is crucial for overall well-being and maintaining a sense of balance in your life. Stress, if…

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shannon galpin, pa-c

Optimizing Hormones: The Case for Hormone Pellet Therapy

August 15, 2024

In recent years, hormone replacement therapy (HRT) using pellets has gained recognition for its numerous benefits. Pellets are a form…

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OnePeak Medical provider, Sooji Hong, PA-C, located in Eugene, Oregon.

Living with Acne: Exploring the Functional Medicine Approach

July 30, 2024

Advancements in medicine have greatly improved the treatment of acne, a common skin condition affecting up to 50 million Americans…

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functional medicine approach to treating chronic inflammation

Addressing Chronic Inflammation for a Healthier America

July 22, 2024

Getting older is challenging in and of itself. Aches and pains that were never present become the norm. But for…

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several hands placed together, holding a pink Breast Cancer Awareness ribbon.

Early Detection Saves Lives: The Significance of Breast Cancer Awareness Month

October 23, 2023

Every year, October is recognized as Breast Cancer Awareness Month, a time when people worldwide come together to raise awareness…

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Happy man and woman walking together holding hands on a sunny beach.

Unveiling the Power of PRP Therapy for Sexual Enhancement

July 17, 2023

In recent years, Platelet-Rich Plasma (PRP) therapy has gained significant attention for its remarkable regenerative properties. Initially used in sports…

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Backpacking woman standing by a mountain lake.

Women’s Health Month – Importance of Women’s Wellness Exams

May 15, 2023

May is Women’s Health Month, a time to focus on women’s unique health needs and encourage them to take charge…

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Bioidentical Hormones

Bioidentical Hormones – What Are They & Why Are They Important?

March 28, 2023

Hormones are vital substances that regulate numerous bodily functions, from metabolism and growth to mood and reproductive health. As we…

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Overcoming Menopause With Hormone Therapy

Understanding Menopause and the Misleading Hormone Therapy Reputation

February 27, 2023

Let’s take this opportunity to talk about menopause, an important yet marginalized topic. The symptoms brought on by menopause affect…

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woman who is doing a Liver Detox In Oregon

Signs Your Liver Needs a Detox

February 15, 2023

The liver is the body’s largest organ (following the skin). It is found in the upper right portion of the…

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A woman who learned how to prevent cervical cancer in Oregon

Understanding and Preventing Cervical Cancer

January 20, 2023

You’ve probably heard about the Human Papillomavirus, or HPV, but did you know that HPV is the main cause of…

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woman who had PCOS treated in Oregon

A Functional Medicine Approach to Addressing Polycystic Ovary Syndrome (PCOS)

January 11, 2023

Affecting up to 5 million women who are of reproductive age, polycystic ovary syndrome (PCOS) is often not diagnosed until…

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