Insights: Blog Posts & Columns

Prioritizing Men’s Mental Health: Essential Pillars for a Happier Life
Men's mental health has been a topic that has often been overlooked or ignored in our society. Many men tend to hold off on addressing their mental health concerns, which...

American Diabetes Month and the Importance of Early Detection
November is not only a month for cozy sweaters and pumpkin spice lattes but also a month to raise awareness about a growing health concern in America – diabetes. As...

Natural Solutions to Better Sleep
Sleep is an essential component of a healthy life. During those peaceful hours of slumber, our bodies repair, recharge, and rejuvenate. Unfortunately, in today's fast-paced world, many people struggle to...

Early Detection Saves Lives: The Significance of Breast Cancer Awareness Month
Every year, October is recognized as Breast Cancer Awareness Month, a time when people worldwide come together to raise awareness about breast cancer and emphasize the importance of early detection....

Eat, Drink, and Be Healthy
The wind is blowing, schools are back in session, and with the return of Fall comes cold and flu season. Last year, the mask ban was lifted, and common illnesses...

OnePeak Medical is Going Cashless!
At OnePeak Medical, we strive to provide exceptional care and continuously improve the services we're able to provide our patients. After review of our payment processing systems, starting October 1, 2023,...

The Vital Role Magnesium Plays in Your Health
When it comes to health and wellness, there's a silent hero that often goes unnoticed but plays a crucial role in maintaining our well-being: magnesium. This unassuming mineral is involved...

Elevating Prostate Health Awareness: The Imperative of Regular Exams
September isn't just another month; it's Prostate Cancer Awareness Month. As we embark on these 30 days, it's vital to illuminate the significance of prostate health and the pivotal role...

Embrace Functional Medicine with OnePeak Medical
In an era where health is paramount, finding the right medical approach becomes crucial for individuals seeking holistic wellness. Amidst the sea of medical practices, functional medicine stands tall as...

The Vital Role of Hydration in Optimizing Health and Performance
Today, we shine a spotlight on a fundamental yet often overlooked aspect of well-being: hydration. Hydration plays a central role in every facet of our health, from unlocking peak physical...