Insights: Blog Posts & Columns
Microdermabrasion FAQs
There are many different ways to take care of your skin. Depending on your goals, we can recommend a variety of treatments that will help you get the end results...
Natural Ways to Boost Your Immune System
As a whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But at times like this, with the onset of more virulent organisms and viruses...
It’s All About Protection & Prevention
As news of the novel coronavirus continues to make headlines, I am reminded daily of how vitally important it is to PROTECT yourself. While washing your hands and avoiding large...
What’s the D with the B’s?
If you are suffering from poor focus, loss of concentration, fatigue, irritability, or anxiety, it might be that a vitamin deficiency is to blame. Vitamin B-12 deficiency is one of...
Do I Need Microneedling?
Are you unsatisfied with the appearance, texture, or tone of your skin? Do you find yourself wishing for a way to reveal smoother, healthier skin? You may be interested in...
Perfect Hormone Balance: You Can Have It!
Women in ever-increasing numbers are seeking alternatives to traditional healthcare—and for good reason. Imagine a woman between 35 and 60. A spare tire is developing around her middle, bags have...
The Vital Winter Vitamin
Vitamin D has long been recognized as vital to bone health because our bodies need the vitamin to absorb calcium. Research has recently suggested that it may be essential for...
Addressing Pelvic Floor Dysfunction
Many women deal with the extreme social and physical discomfort of pelvic floor dysfunction. Depending upon the magnitude of structural decline, this can be as moderate as a mild struggle...
Running Your Health Game: One Week at a Time!
We all strive to accomplish different health goals, but the road to optimal health doesn’t always mean making huge leaps. Below are eight health tips men and women can add...
The Science Behind PRP Therapy
One of the most exciting advances in health and wellness has been the use of regenerative medicine for therapeutic and aesthetic treatments. In particular, an innovation called “platelet-rich plasma,” or...
