Insights: Blog Posts & Columns

Picture demonstrating Functional Medicine, including healthy foods, exercise, weight management, and medical care.

Embrace Functional Medicine with OnePeak Medical

In an era where health is paramount, finding the right medical approach becomes crucial for individuals seeking holistic wellness. Amidst the sea of medical practices, functional medicine stands tall as...
Young women in exercise attire, smiling and holding a water bottle.

The Vital Role of Hydration in Optimizing Health and Performance

Today, we shine a spotlight on a fundamental yet often overlooked aspect of well-being: hydration. Hydration plays a central role in every facet of our health, from unlocking peak physical...
Woman applying sunscreen to her arm while standing on a sunny beach.

Protecting Your Skin This Summer: Essential Tips and Non-Toxic Product Recommendations

As the temperature rises and the sun shines brighter, it's time to enjoy the great outdoors and soak up the summer vibes. However, amidst the fun and adventure, it's crucial...
Happy man and woman walking together holding hands on a sunny beach.

Unveiling the Power of PRP Therapy for Sexual Enhancement

In recent years, Platelet-Rich Plasma (PRP) therapy has gained significant attention for its remarkable regenerative properties. Initially used in sports medicine and orthopedics, PRP therapy has now entered the realm...
New Gallery

OnePeak Medical Opens New Clinic in Talent, OR

OnePeak Medical, an industry leader in holistic medicine, recently opened its newest location in Talent, OR. The new clinic is part of OnePeak’s growing regional network, which also includes locations...
Smiling people pouring citrus infused water into glass.

Tall Drink of Water on a Hot Summer Day

In the Pacific Northwest, water is a luxury we tend to take for granted. It hosts summer activities like kayaking, beach games, and barbecues. Our long scenic drives are only...
Young woman, eyes closed in a meditation pose.

Finding Balance: Natural Ways to Manage Stress and Promote Mental Well-being

In today's fast-paced world, stress has become an all too common companion for many individuals. As the demands of daily life continue to increase, it's crucial to prioritize mental health...
Backpacking person staring out over a scenic lake, surrounded by snowy mountain peaks.

Prioritizing Men’s Health: Men’s Health Month and the Importance of Taking Action

In the hustle and bustle of daily life, men often find themselves preoccupied with work, family, and various responsibilities. However, amidst their busy schedules, one thing that often takes a...
Backpacking woman standing by a mountain lake.

Women’s Health Month – Importance of Women’s Wellness Exams

May is Women's Health Month, a time to focus on women's unique health needs and encourage them to take charge of their well-being. One of the most essential ways women...
Smiling woman laying in bed and stretching.

Better Sleep Month: Understanding the Importance of a Healthy Circadian Rhythm

May is Better Sleep Month, an annual observance dedicated to raising awareness about the importance of sleep and how it impacts our overall health and well-being. One key factor contributing...
OnePeak Medical provider, Mike Hernandez, smiling at the camera in scrubs.

All Up in Your Business: A Real Kick in the Butt

Article by Harrison McKinney with the Redmond Spokesman As I was asked to roll down my pants and produce a glute to receive a “B-Kicker” shot, crimson fluid glinted in...
Vitamin D

Benefits of Vitamin D & How to Naturally Get More

Vitamin D, also known as the sunshine vitamin, is a fat-soluble vitamin that is essential to the body's overall health. It helps maintain healthy bones and teeth, supports the immune...