Insights: Blog Posts & Columns

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6 Tips for Living With Diabetes

Lifestyle changes provide benefits for many chronic health conditions. However, when it comes to diabetes, lifestyle changes are a crucial part of your treatment plan. Making changes to how you...
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Top Benefits of Vitamin B12 Injections

Have you been feeling tired lately? Does your body not seem to run as efficiently as it once had? Do your energy reserves simply feel drained? The Peak Medical Clinic in...
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What to Expect During the First Few Days of Your Sugar Detox

You may expect sugar in your favorite candy bar and soft drink, but did you know manufacturers add sugar to soups, condiments, and bread? Consuming all this extra sugar may...
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Is Your Weight Gain the Result of a Hormonal Imbalance?

Eating more calories than your body burns causes weight gain, right? Yes and no. Though your calorie equation counts when it comes to your weight, it’s not the only factor...
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Myths and Facts About Keto

When it comes to diet trends, your options seem limitless, which may make it hard for you to figure out what eating plan is best for you. For weight loss,...
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How Medical Weight Loss Can Help You

According to a 2018 food and health survey conducted by the International Food Information Council, one out of every three Americans goes on a diet every year. Many choose to follow...
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Botox Or Dermal Fillers: Which is Right For You?

If you’re unhappy with lines, wrinkles, or a loss of facial volume, we have solutions. Many products, such as injectables, can address these problems. Best of all, they’re minimally invasive...
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What Is PRP Therapy?

Do you dream of smoother, more youthful skin? That fresh glow could be yours with the help of platelet-rich plasma (PRP) therapy. PRP therapy is a form of regenerative medicine...
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What You Should Know About COVID-19

The COVID-19 pandemic has changed the world we live in. As lockdowns lift and restrictions ease, it might seem like the risk of illness is decreasing. But the threat that COVID-19 poses...
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Microdermabrasion FAQs

There are many different ways to take care of your skin. Depending on your goals, we can recommend a variety of treatments that will help you get the end results...
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Do I Need Microneedling?

Are you unsatisfied with the appearance, texture, or tone of your skin? Do you find yourself wishing for a way to reveal smoother, healthier skin? You may be interested in...
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Should I Get Hormone Pellet Therapy?

Are you feeling run down, tired, or irritable? You may have a hormone imbalance that is negatively affecting your health. Fortunately, you don’t have to live with the consequences of...

The Metabolism Equation

by Nisha Jackson

Hormone Disruptors

by Nisha Jackson


by Nisha Jackson

Brilliant Burnout

by Nisha Jackson

The Metabolism Equation

by Nisha Jackson

Get Your Brain in Balance

by Nisha Jackson

The More You Know

by Victoria Uwumarogie

Suffering From Burnout? What You Need To Know To Reclaim Control

by Sassy Townhouse Living (April 18, 2019)

Why Brilliant Women Need Optimal Brain Chemical Balance

by Nisha Jackson (April 2, 2019)

Get Your Brain in Balance: 9 At-Home Tricks for Immediate Results

by Nisha Jackson (March 21, 2019)

The Brilliant Tribe That Will Save Your Life

by Nisha Jackson (March 20, 2019)

9 Signs You’re Overdue for a Mental Health Day

by Alli Hoff Kosik (March 4, 2019)

Eating Before Sleeping – A Good Idea or Not?

by Nisha Jackson (Spring – 2018)

Hey Good Lookin’! Nice Bones

by Nisha Jackson (Spring – 2018)

The Energy Buzz

by Nisha Jackson (Fall – 2017)

The Frenzy of Hair Loss

by Nisha Jackson (Summer – 2017)

Tips to Turn Back the Clock

by Nisha Jackson (Spring – 2017)

Toxic Stress and How it Affects a Woman’s Health

by Nisha Jackson (Winter – 2017)

This is Your Brain on Sugar

by Nisha Jackson (Fall – 2016)