Insights: Blog Posts & Columns
Understanding Long-COVID’s Impact on Diabetes Rates
When COVID-19 first took the world by storm, there was no way to predict the potential long-term health complications that it would cause. While the focus has primarily been on...
Oregon Leader in Functional Medicine Comes to Lake Oswego, Oregon
OnePeak Medical, an Oregon leader in functional medicine and hormone balancing, has announced expansion into Lake Oswego, Oregon. The newest clinic is set to open its doors in April 2023....
Simple & Nourishing Carrot Ginger Soup
Simple and nourishing soup to support gut health, anxiety, and keep inflammation at bay. Anxiety is extremely common these days and having a grounding, nourishing meal is the perfect addition...
Understanding Menopause and the Misleading Hormone Therapy Reputation
Let’s take this opportunity to talk about menopause, an important yet marginalized topic. The symptoms brought on by menopause affect roughly 85% of women, yet unfortunately, most go without any...
Signs Your Liver Needs a Detox
The liver is the body’s largest organ (following the skin). It is found in the upper right portion of the abdominal cavity beneath the rib cage. It removes toxins from...
8 Tips to Boost Your Immune System Naturally
It’s an undeniable fact that the last couple of years have been medically fascinating which has created an equally interesting challenge for our immune systems. As we pick through the...
Understanding and Preventing Cervical Cancer
You’ve probably heard about the Human Papillomavirus, or HPV, but did you know that HPV is the main cause of all cervical cancers? Cervical cancer is cancer that starts with...
A Functional Medicine Approach to Addressing Polycystic Ovary Syndrome (PCOS)
Affecting up to 5 million women who are of reproductive age, polycystic ovary syndrome (PCOS) is often not diagnosed until a woman discovers difficulty becoming pregnant. As one of the...
Reduce Pain. Improve Sexual Health. Understanding the Many Benefits of Sound Wave Therapy
Since the mid-90s, Shockwave Therapy (SWT), also known as Sound Wave Therapy, has effectively treated various chronic conditions. People love SWT due to the immediate relief they receive following treatment....
Golden Chai Snow Balls to Support Lower Inflammation
'Tis the season to lower inflammation fa-la-la-la-la-la-la This has been our go-to energy ball recipe that is high in fiber, protein, healthy fat, and cozy warming spices. These energy balls...
