Insights: Blog Posts & Columns

Young Woman Hypnotized By Magnificent Piece Of Tasty Brown Chocolate Picture Id1319317041

Brilliant Burnout: The Connection Between Late-Night Eating and Belly Fat

Many of our patients come to us feeling frustrated with their inability to lose belly fat. Most of the time, they have not made the connection between late-night eating and...
Portrait shot of middle aged woman wearing face mask while working at home on her notebook and text messaging during coronavirus pandemic.

What You Should Know About COVID-19

The COVID-19 pandemic has changed the world we live in. As lockdowns lift and restrictions ease, it might seem like the risk of illness is decreasing. But the threat that COVID-19 poses...
Maure Woman Cycling Picture Id530590104

The Metabolism Equation

Are you feeling a bit exhausted and overweight? It could be that you have been consuming too many calories and aren’t moving your body enough, or possibly your thyroid gland,...
Beautiful smiling Caucasian grey-haired smiling woman looking herself in the mirror and applying face cream.

Microdermabrasion FAQs

There are many different ways to take care of your skin. Depending on your goals, we can recommend a variety of treatments that will help you get the end results...
Smiling Woman Thinking On Sofa Picture Id637756352

Natural Ways to Boost Your Immune System

As a whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But at times like this, with the onset of more virulent organisms and viruses...
Sick Young Man In Blanket Coughing At Home Picture Id1282258603

It’s All About Protection & Prevention

As news of the novel coronavirus continues to make headlines, I am reminded daily of how vitally important it is to PROTECT yourself. While washing your hands and avoiding large...
Fruit And Vegetable Alphabet Picture Id152946785

What’s the D with the B’s?

If you are suffering from poor focus, loss of concentration, fatigue, irritability, or anxiety, it might be that a vitamin deficiency is to blame. Vitamin B-12 deficiency is one of...
Mesotherapy microneedle, the woman at the beautician

Do I Need Microneedling?

Are you unsatisfied with the appearance, texture, or tone of your skin? Do you find yourself wishing for a way to reveal smoother, healthier skin? You may be interested in...
Resting At Home Picture Id688352358 (1)

Should I Get Hormone Pellet Therapy?

Are you feeling run down, tired, or irritable? You may have a hormone imbalance that is negatively affecting your health. Fortunately, you don’t have to live with the consequences of...
The Young Woman In A Greenhouse With Many Seedlings Admires The Of Picture Id1129607014

Perfect Hormone Balance: You Can Have It!

Women in ever-increasing numbers are seeking alternatives to traditional healthcare—and for good reason. Imagine a woman between 35 and 60. A spare tire is developing around her middle, bags have...
Senior Couple In Sunny Winter Nature Ice Skating Picture Id852674880

The Vital Winter Vitamin

Vitamin D has long been recognized as vital to bone health because our bodies need the vitamin to absorb calcium. Research has recently suggested that it may be essential for...
blog23

Addressing Pelvic Floor Dysfunction

Many women deal with the extreme social and physical discomfort of pelvic floor dysfunction. Depending upon the magnitude of structural decline, this can be as moderate as a mild struggle...