National Nutrition Month Tips: Expert Advice for Better Health

Did you know that March is National Nutrition Month? At OnePeak Medical, we understand the importance that both a healthy diet and proper nutrition can have on the many components of our health. Adequate nutrition has been shown to significantly improve our quality of life by enhancing our digestion, balancing our hormones, regulating our blood sugar, lowering inflammation, supporting healthy body weight ans can even improve our mood and energy levels.

Every OnePeak Medical clinic is equipped with their very own Nutrition & Fitness Advisor to help you reach your wellness goals. Our nutrition experts provide the highest level of support to addressing your specific and individualized needs in the most sustainable way possible. Nutrition & Fitness Advisors work with patients 1:1 to optimize their health from the inside out. They are well-versed in a variety of nutrition topics like gut health, blood sugar management, healthy weight management, hormone balancing, thyroid conditions and so much more.

Each visit includes an in-depth body composition report via out bioelectric impedance scales. These scales are a valuable part of the nutrition assessment because it allows the patient to see levels of muscle mass, body fat, visceral fat and body water absorption, rather than a weight obtained from a traditional medical scale.

Each nutrition protocol is individualized from patient to patient and is closely monitored and adjusted every time patients are seen by our nutrition experts. Patients have the freedom to follow up with Nutrition & Fitness Advisors as often as they would like, allowing for more support and extra accountability to help them feel confident and motivated at all times.

If you are interested in speaking with a nutrition expert at OnePeak Medical, call your local clinic or talk with your OnePeak Medical provider to schedule an appointment today! Visits are covered by most major insurance plans.