Insights: Blog Posts & Columns

Laugh Yourself to a Healthier You!
Despite the enormous benefits of laughter, we are often just too tired and stressed, rarely taking the time to indulge in a good belly laugh. Today, adults just do not...

How Medical Weight Loss Can Help You
According to a 2018 food and health survey conducted by the International Food Information Council, one out of every three Americans goes on a diet every year. Many choose to follow...

To Be or Not To Be… Gluten-free
For people with celiac disease, gluten triggers an immune response that can inflame and damage the digestive tract (small intestine) as well as other severe long-term issues. For the population...

Wine-Not Just Laugh About It?
Despite the enormous benefits of laughter, we are often just too tired and stressed, rarely taking the time to indulge in a good belly laugh. Today, adults just do not...

Polycystic Ovarian Syndrome: Why is PCOS Linked to Stress?
Polycystic Ovarian Syndrome (PCOS) is a big issue for women struggling with their weight. If you’ve been diagnosed with PCO, it may feel like the numbers on the scale tick...

Botox Or Dermal Fillers: Which is Right For You?
If you’re unhappy with lines, wrinkles, or a loss of facial volume, we have solutions. Many products, such as injectables, can address these problems. Best of all, they’re minimally invasive...

What Is PRP Therapy?
Do you dream of smoother, more youthful skin? That fresh glow could be yours with the help of platelet-rich plasma (PRP) therapy. PRP therapy is a form of regenerative medicine...

Brilliant Burnout: The Connection Between Late-Night Eating and Belly Fat
Many of our patients come to us feeling frustrated with their inability to lose belly fat. Most of the time, they have not made the connection between late-night eating and...

What You Should Know About COVID-19
The COVID-19 pandemic has changed the world we live in. As lockdowns lift and restrictions ease, it might seem like the risk of illness is decreasing. But the threat that COVID-19...

The Metabolism Equation
Are you feeling a bit exhausted and overweight? It could be that you have been consuming too many calories and aren’t moving your body enough, or possibly your thyroid gland,...