Insights: Blog Posts & Columns

Elderly woman getting a haircut after promoting hair growth with PRP therapy.

Reverse Hair Loss With All-Natural PRP Therapy

February 21, 2022
Hair loss is a common problem. While it affects men in larger numbers, women can also experience it. There are a number of potential causes for hair loss, including heredity,...
Good Skincare Habits Will Have You Looking Younger

Is Botox Worth It?

February 19, 2022
There is nothing wrong with wanting to look younger and reduce wrinkles. If you've caught yourself recently asking "Is Botox®worth it?" -- you're not alone. Keep reading to learn more...
Asian Old Senior Workout Exercise And Doing Yoga At Home.

4 Ways Your Home Can Affect Your Health

February 18, 2022
The amount of time people spend indoors has increased tremendously, especially due to businesses' transition to remote work. In fact, the Environmental Protection Agency has found the average American spends...
Worried Senior Man Sitting Alone, suffering from chronic stress and adrenal burnout.

Hormone Havoc: Chronic Stress & Adrenal Burnout

February 16, 2022
The adrenal glands (AKA the stress glands) may be small, but they have a big purpose. These endocrine glands are located on top of each kidney and are quite useful...
OnePeak Medical in White City, Oregon

OnePeak Medical Coming Soon to White City

February 14, 2022
MEDFORD, OR – OnePeak Medical, an industry leader in holistic medicine, is opening its newest location in White City on February 22, 2022. The new clinic is part of OnePeak’s...
Carefree Happy Active Old Senior Couple Dancing after rekindling a spark with PRP Therapy.

Rekindle Your Sexual Spark with PRP Therapy

February 14, 2022
Many women are reluctant to talk to their doctors about decreased sexual pleasure. However, studies show up to 50% of women suffer from sexual problems and low desire. It’s never...
Cheerful young woman with freckles and red hair posing against the sunshine and smile looking up

Revitalize Your Skin With Dermaplaning

February 11, 2022
Do you want to improve the health and appearance of your skin? Dermaplaning might be for you! Before determining if this is the right option for your skin, here are...
Happy diverse millennial women distracted from computer work chatting about getting a nutrient injection.

5 Reasons Why You Should Get a Nutrient Injection

February 8, 2022
Now more than ever, people are becoming more conscious about their health. As a result, people are willing to try new and innovative ways to improve their health. If you’re...
Man sleeping in bed.

The Top Ten Benefits of Sleep

February 2, 2022
Getting enough sleep has a lot of proven health benefits. Over time, skimping on sleep can impact more than just your morning mood. Research shows getting quality sleep on a...
Woman stretching and working at a standing desk to avoid dangers of sitting all day.

The Dangers of Sitting All Day

February 1, 2022
Here’s the truth you probably already knew but might need to be reminded of; sit less, move more, live longer. No matter how healthy you are, sitting for long periods...
Woman stretching in bed after waking up after a good night's sleep.

Sleep 101: Understanding the Role of Sleep

January 28, 2022
If you think you’re managing just fine on four to six hours of sleep, but you just don’t feel up to par—you’re not sleeping as well as you used to,...
Mature woman sleeping peacefully.

The Need for Sleep

January 26, 2022
If you’re like most people, you're not getting the recommended seven to nine hours of sleep at night. You can’t imagine getting even close to that on a regular basis....