Insights: Blog Posts & Columns

OnePeak Medical Brings Integrated Health Practices to Ashland
OnePeak Medical announced the upcoming opening of its newest location in Ashland on September 27, 2021. The new clinic is part of OnePeak’s growing regional network, which also includes locations...

Meet the Tribe: Dee Fleming
OnePeak's Dee Fleming brings a passion for functional medicine to Eugene. Q: Can you tell us about the path you took to becoming a Nurse Practitioner? A: I grew up...

5 Health Benefits of Whey Protein
Protein is an essential macronutrient that helps build muscle, repair tissue, and support the immune system. People commonly consume whey protein powder as a quick dietary supplement to help meet...

How to Avoid Maskne (Mask Acne) Breakouts
Face masks are back and with the summer heat, they can create the perfect storm for acne breakouts. To help prevent maskne, or mask acne, we recommend these 10 tips...

Tips to Support Your Lungs from Wildfire Smoke
For many of us in Oregon, smoke inhalation has been unavoidable during the last few years. Even if we do all the right things (stay indoors, run HEPA air filters,...

Is Hormone Pellet Therapy Right for Me?
Though only needed in small amounts, your hormones are powerful chemicals directing the functions of many vital systems in your body. Even a slight change in blood hormones causes big...

Supercharge Your Day With a Mindful Morning
Breaking bad morning habits that derail your day can get you out the door on a better track Some people leap from bed ready to rock the day. Others struggle...

Meet the Tribe: Victoria Deeks MS, ANP
OnePeak’s Victoria Deeks brings 30+ years of experience in Primary and Urgent Care to Redmond Q: Can you tell us about the path you took to becoming a Nurse Practitioner? A: I...

The Importance of Primary Care
Whether you’re in good health or have multiple health problems, you need a primary care provider to manage your general and specific health needs. It’s important to find a primary care practitioner...

Meet the Tribe: Jan Atigbi-Hansen
From Jamaica to Klamath Falls, OnePeak’s Jan Atigbi-Hansen is improving the lives of her community through integrative medicine Q: Can you tell us about the path you took to becoming...