Blog Articles

Whether you’re in good health or have multiple health problems, you need a primary care provider to manage your general and specific…

Do you find it incredibly embarrassing that you don’t have full control over the contents of your bladder? You’re not…

Like most women, your packed schedule may not leave much time for a visit to the doctor. Especially if you’re…

Lifestyle changes provide benefits for many chronic health conditions. However, when it comes to diabetes, lifestyle changes are a crucial…

We hear many different things about how alcohol affects the brain and body, most notably that it is a depressant,…

Despite the enormous benefits of laughter, we are often just too tired and stressed, rarely taking the time to indulge…

Many women deal with the extreme social and physical discomfort of pelvic floor dysfunction. Depending upon the magnitude of structural…

We all strive to accomplish different health goals, but the road to optimal health doesn’t always mean making huge leaps.…

How can you be sure you’re not unconsciously perpetuating negativity in your life? Use the following quiz to gauge your…

As a culture, we tend to toss around the phrase “mental health day,” joking about these kinds of sick days…

It’s time to age-proof your body Every day in your body 432 billion cells die and are replaced with new…