Blog Articles

Navigating Stress: A Journey of Self-Discovery with Dr. Joshua Goodrum

Navigating Stress: A Journey of Self-Discovery with Dr. Joshua Goodrum

April 19, 2024

Amidst the complexities of our daily lives, stress can often feel like an unwelcome companion, casting its shadow over our…

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The Silent Epidemic: Understanding the Impact of Stress on Your Health

The Silent Epidemic: Understanding the Impact of Stress on Your Health

April 11, 2024

As we dive into National Stress Awareness Month, it’s crucial to shed light on a silent epidemic affecting millions worldwide:…

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Charlotte Fisher, RD, on Nutrition during GLP-1 Medication Use

Charlotte Fisher, RD, on Nutrition during GLP-1 Medication Use

March 27, 2024

March is National Nutrition Month, a time dedicated to raising awareness about the importance of making informed food choices and…

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National Nutrition Month®: Four Tips to Celebrate with OnePeak Medical

National Nutrition Month®: Four Tips to Celebrate with OnePeak Medical

March 20, 2024

March marks the arrival of National Nutrition Month®, a time dedicated to raising awareness about the significance of healthy eating…

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How to Support Your Heart Health Through Diet

How to Support Your Heart Health Through Diet

March 7, 2024

Since February has come and gone, we want to take another moment to reflect on American Heart Month, a time…

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Heart Health Awareness

Embracing Holistic Wellness this Heart Health Awareness Month

February 27, 2024

February is Heart Health Awareness Month and reminds us of the vital importance of caring for our hearts, the epicenter…

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Eve T.

Thyroid Awareness Month: Insights from Eve Traill, PA-C at OnePeak Medical

February 9, 2024

In honor of Thyroid Awareness Month, we had the privilege of sitting down with Eve Traill, Physician Assistant at OnePeak…

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Nurturing Thyroid Health

Nurturing Thyroid Health: Insights from Danielle Layton, MSN, FNP-C

January 15, 2024

As we delve into Thyroid Awareness Month, we bring you a heartfelt conversation with Danielle Layton, a dedicated Family Nurse…

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Navigating the Limits: Alcohol Consumption and Your Health

Navigating the Limits: Alcohol Consumption and Your Health

December 21, 2023

Welcome to OnePeak Medical, your trusted source for valuable health insights. In today’s blog, we’re delving into a topic that…

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Breathe Easy: 10 Natural Ways to Boost Your Respiratory Health this Winter

Breathe Easy: 10 Natural Ways to Boost Your Respiratory Health this Winter

December 14, 2023

As the winter chill sets in, maintaining optimal respiratory health becomes crucial. The colder temperatures, dry air, and increased exposure…

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Prioritizing Men's Mental Health: Essential Pillars for a Happier Life

Prioritizing Men’s Mental Health: Essential Pillars for a Happier Life

November 27, 2023

Men’s mental health has been a topic that has often been overlooked or ignored in our society. Many men tend…

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American Diabetes Month

American Diabetes Month and the Importance of Early Detection

November 20, 2023

November is not only a month for cozy sweaters and pumpkin spice lattes but also a month to raise awareness…

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Woman calmly asleep on a white pillow.

Natural Solutions to Better Sleep

October 30, 2023

Sleep is an essential component of a healthy life. During those peaceful hours of slumber, our bodies repair, recharge, and…

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several hands placed together, holding a pink Breast Cancer Awareness ribbon.

Early Detection Saves Lives: The Significance of Breast Cancer Awareness Month

October 23, 2023

Every year, October is recognized as Breast Cancer Awareness Month, a time when people worldwide come together to raise awareness…

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Magnesium Rich Foods including eggs, nuts, fish and red meat.

The Vital Role Magnesium Plays in Your Health

September 25, 2023

When it comes to health and wellness, there’s a silent hero that often goes unnoticed but plays a crucial role…

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Picture of man wearing a blue shirt talking to his doctor.

Elevating Prostate Health Awareness: The Imperative of Regular Exams

September 19, 2023

September isn’t just another month; it’s Prostate Cancer Awareness Month. As we embark on these 30 days, it’s vital to…

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Picture demonstrating Functional Medicine, including healthy foods, exercise, weight management, and medical care.

Embrace Functional Medicine with OnePeak Medical

August 24, 2023

In an era where health is paramount, finding the right medical approach becomes crucial for individuals seeking holistic wellness. Amidst…

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Young women in exercise attire, smiling and holding a water bottle.

The Vital Role of Hydration in Optimizing Health and Performance

August 8, 2023

Today, we shine a spotlight on a fundamental yet often overlooked aspect of well-being: hydration. Hydration plays a central role…

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Woman applying sunscreen to her arm while standing on a sunny beach.

Protecting Your Skin This Summer: Essential Tips and Non-Toxic Product Recommendations

July 25, 2023

As the temperature rises and the sun shines brighter, it’s time to enjoy the great outdoors and soak up the…

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Happy man and woman walking together holding hands on a sunny beach.

Unveiling the Power of PRP Therapy for Sexual Enhancement

July 17, 2023

In recent years, Platelet-Rich Plasma (PRP) therapy has gained significant attention for its remarkable regenerative properties. Initially used in sports…

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OnePeak Medical Opens New Clinic in Talent, OR

July 5, 2023

OnePeak Medical, an industry leader in holistic medicine, recently opened its newest location in Talent, OR. The new clinic is…

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Young woman, eyes closed in a meditation pose.

Finding Balance: Natural Ways to Manage Stress and Promote Mental Well-being

June 20, 2023

In today’s fast-paced world, stress has become an all too common companion for many individuals. As the demands of daily…

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Backpacking person staring out over a scenic lake, surrounded by snowy mountain peaks.

Prioritizing Men’s Health: Men’s Health Month and the Importance of Taking Action

June 7, 2023

In the hustle and bustle of daily life, men often find themselves preoccupied with work, family, and various responsibilities. However,…

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Backpacking woman standing by a mountain lake.

Women’s Health Month – Importance of Women’s Wellness Exams

May 15, 2023

May is Women’s Health Month, a time to focus on women’s unique health needs and encourage them to take charge…

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Smiling woman laying in bed and stretching.

Better Sleep Month: Understanding the Importance of a Healthy Circadian Rhythm

May 9, 2023

May is Better Sleep Month, an annual observance dedicated to raising awareness about the importance of sleep and how it…

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Vitamin D

Benefits of Vitamin D & How to Naturally Get More

April 25, 2023

Vitamin D, also known as the sunshine vitamin, is a fat-soluble vitamin that is essential to the body’s overall health.…

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Irritable Bowel Syndrome

Irritable Bowel? Treat Irritable Bowel Syndrome (IBS) Naturally

April 11, 2023

April is IBS Awareness Month, a time to bring attention to irritable bowel syndrome (IBS), a common gastrointestinal disorder affecting…

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Bioidentical Hormones

Bioidentical Hormones – What Are They & Why Are They Important?

March 28, 2023

Hormones are vital substances that regulate numerous bodily functions, from metabolism and growth to mood and reproductive health. As we…

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