Blog Articles

Middle Aged Male Client Receiving Botox Injections

Botox Or Dermal Fillers: Which is Right For You?

September 1, 2020

If you’re unhappy with lines, wrinkles, or a loss of facial volume, we have solutions. Many products, such as injectables,…

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Woman getting ready to receive dermal fillers.

What Is PRP Therapy?

August 14, 2020

Do you dream of smoother, more youthful skin? That fresh glow could be yours with the help of platelet-rich plasma…

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Young Woman Hypnotized By Magnificent Tasty Brown Chocolate Cake.

Brilliant Burnout: The Connection Between Late-Night Eating and Belly Fat

August 1, 2020

Many of our patients come to us feeling frustrated with their inability to lose belly fat. Most of the time,…

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Woman wearing a face mask to protect against COVID-19

What You Should Know About COVID-19

July 27, 2020

The COVID-19 pandemic has changed the world we live in. As lockdowns lift and restrictions ease, it might seem like the…

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Mature Woman Cycling

The Metabolism Equation

July 1, 2020

Are you feeling a bit exhausted and overweight? It could be that you have been consuming too many calories and…

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Beautiful smiling grey-haired smiling woman looking herself in the mirror after microdermabrasion.

Microdermabrasion FAQs

May 1, 2020

There are many different ways to take care of your skin. Depending on your goals, we can recommend a variety…

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Smiling and relaxing woman on sofa, happy to have a boosted immune system.

Natural Ways to Boost Your Immune System

April 1, 2020

As a whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But at times like…

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Sick young sitting on sofa, wrapped in a blanket and coughing into elbow.

It’s All About Protection & Prevention

April 1, 2020

As news of the novel coronavirus continues to make headlines, I am reminded daily of how vitally important it is…

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Fruit And Vegetables in the shape of the letter B.

What’s the D with the B’s?

April 1, 2020

If you are suffering from poor focus, loss of concentration, fatigue, irritability, or anxiety, it might be that a vitamin…

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Close up of woman received aesthetic treatment on forehead.

Do I Need Microneedling?

April 1, 2020

Are you unsatisfied with the appearance, texture, or tone of your skin? Do you find yourself wishing for a way…

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Mature woman sitting on couch reading about hormone pellet therapy.

Should I Get Hormone Pellet Therapy?

March 14, 2020

Are you feeling run down, tired, or irritable? You may have a hormone imbalance that is negatively affecting your health.…

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Woman In A Greenhouse With Many Seedlings

Perfect Hormone Balance: You Can Have It!

March 1, 2020

Women in ever-increasing numbers are seeking alternatives to traditional healthcare—and for good reason. Imagine a woman between 35 and 60.…

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Senior Couple In Sunny Winter Nature Ice Skating

The Vital Winter Vitamin

February 1, 2020

Vitamin D has long been recognized as vital to bone health because our bodies need the vitamin to absorb calcium.…

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Dancing woman wearing a blue dress against a pink background.

Addressing Pelvic Floor Dysfunction

January 14, 2020

Many women deal with the extreme social and physical discomfort of pelvic floor dysfunction. Depending upon the magnitude of structural…

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Cheerful senior couple using laptop to research bioidentical hormone therapy.

Why Is Bioidentical Hormone Therapy So Popular?

January 6, 2020

Bioidentical hormone therapy is the most popular hormone replacement option in the world today because of the health and wellness…

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Happy Multiracial Senior Women Having Fun Together

Running Your Health Game: One Week at a Time!

January 1, 2020

We all strive to accomplish different health goals, but the road to optimal health doesn’t always mean making huge leaps.…

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Smiling woman hugging her husband on the couch from behind in the living room.

The Science Behind PRP Therapy

December 14, 2019

One of the most exciting advances in health and wellness has been the use of regenerative medicine for therapeutic and…

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Woman Undergoing Intravenous Vitamin Therapy

How Can IV Therapy Benefit Me?

November 4, 2019

Nutrition is the key to health, but we can’t always get what we need from the food we eat. Supplements…

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Mature woman wearing gloves and cleaning kitchen with chemicals.

Hormone Disruptors

October 1, 2019

Hormones are dynamic and can alter everything about the way you feel, look, behave, age, and prevent illness with age.…

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Woman speaking with her provider about getting Breast Lift PRP Therapy.

Top Questions to Ask Before Getting a Breast Lift PRP

September 14, 2019

A key component in deciding if PRP Therapy is right for you is to know which questions to ask. We narrowed…

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Woman holding a mug contemplating if she is experiencing hormone imbalance.

Do I Have a Hormone Imbalance?

August 14, 2019

Your body contains chemical messengers called hormones. Your hormones travel throughout your bloodstream to provide organs and tissues with instructions…

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Women receiving an aesthetic facial peel.

Is a Chemical Peel Right for You?

July 14, 2019

Is your facial skin making you appear older than you really are? Are you bothered by the appearance of scars,…

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Woman self-assessing her current mental state.

Self-assessment: Are You Knee-deep in Negativity?

July 1, 2019

How can you be sure you’re not unconsciously perpetuating negativity in your life? Use the following quiz to gauge your…

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People Of Different Ages And Nationalities Having Fun Together as a Tribe

The Brilliant Tribe

July 1, 2019

The body’s sophisticated response to stress is nothing short of a miracle. The reality, however, is that we overachiever-superpeople-stress-junkies spend…

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Hand squeezing a brain shaped stress ball.

Is Your Brain Off-Balance?

May 24, 2019

“Is Your Brain Off-Balance? 8 Ways to Get it Back on Track”

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Mom working on laptop with small child sitting on her lap.

What Happens to a Woman’s Body When She’s Raising Kids

April 26, 2019

This is what happens to a woman’s body when she’s raising kids, working, and trying to have it all, according…

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Overworked businesswoman suffering from burnout and massaging bridge of nose under glasses.

Suffering From Burnout?

April 18, 2019

Are you suffering from burnout? Do you know someone who is? Don’t worry because there are things you can do…

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Mature Businesswoman Giving Presentation At Office, smiling because she's experiencing optimal brain chemical balance.

Why Brilliant Women Need Optimal Brain Chemical Balance

April 2, 2019

So here’s the bottom line: without our brains, we wouldn’t be brilliant. Pretty obvious, right? We have to keep our…

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Three Happy Friends Watching A Smart Phone Mobile Outdoors

The Brilliant Tribe That Will Save Your Life

March 20, 2019

Living and surviving through our social connections – strategies that will help improve your connectivity with others. It’s pretty clear…

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Peaceful woman drinking warm drink in mug, smiling with eyes closed in a calm mental state.

9 Signs You’re Overdue for a Mental Health Day

March 4, 2019

As a culture, we tend to toss around the phrase “mental health day,” joking about these kinds of sick days…

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Happy Smiling Woman peeking out from under her sleep Eye Mask

Eating Before Sleeping: Good Idea or Not?

April 1, 2018

Eating a large dinner later than normal or having something small to snack on while watching your favorite movie may…

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Man running at an explosive sprint.

The Energy Buzz: Just How Healthy Is It?

October 1, 2017

Let’s face it, Americans love to be wired! As you stroll down the grocery store aisles where the cranked-up drinks…

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Woman holding brush full of hair while suffering from hair loss.

The Frenzy of Hair Loss

July 1, 2017

Have you ever freaked over observing handfuls of your head hair coming out in the shower, your parting becoming wider,…

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Woman meditating on bed trying to reduce stress and signs of aging.

Tips to Turn Back the Clock

April 1, 2017

It’s time to age-proof your body Every day in your body 432 billion cells die and are replaced with new…

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Woman experiencing toxic stress, looking at financial documents.

Toxic Stress: How It Affects a Woman’s Health

January 1, 2017

Stress has become ubiquitous as if no one is immune to it anymore. Although stress has been highly published in…

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Smiling women looking at apple and pushing away junk food.

The Is Your Brain On Sugar

October 1, 2016

Ever had a sugar binge and wondered why you felt mentally dizzy, scattered, or couldn’t remember anything? If you have,…

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Smiling women lifting weights to strengthen muscles and promote bone health.

Hey, Good Lookin’ Nice Bones!

April 1, 2015

Keeping Bones and Muscles Healthy as You Age Most people don’t start thinking about the health of their bones until…

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